Hello and welcome! I'm Mrs.Tomasko, Health and Physical Education teacher here at Washington Junior High School. This website is your go-to space for everything related to class—whether you're looking for lesson materials, class updates, fitness resources, or tips for living a healthy lifestyle.

At this age, health and physical education go beyond just playing sports or learning about nutrition. It’s about building lifelong habits, making informed choices, and developing confidence in your physical and mental well-being. My goal is to help you acquire the knowledge, skills, and motivation to lead a healthy and active life—both now and into adulthood.

On this site, you’ll find:

• Course syllabus

• Assignment details and class expectations

• Health topics covering mental wellness, relationships, nutrition, and more

• Announcements, updates, and helpful links

• Fitness challenges and activity ideas

• Parent Portal

Let’s work together to make health and wellness a meaningful part of your Junior High School journey!